Through my years of pursuing personal growth, I’ve encountered numerous ways to set goals, to start new habits, and to be a better version of yourself. And I’ve learned a new approach to self-improvement: the 66-day challenge.
Those reminders to stop — or at least slow down — and take stock of life or a situation happen regularly. Sometimes it’s a deer jumping in front of me, sometimes it’s a string of red lights that remind me to not take life so seriously. Sometimes that message to slow down means a mental slow down, sometimes it means a physical slow down. Sometimes the message I’m taking stock of is that I was in the wrong job, or with friends who weren’t supportive of me and therefore not good for me to hang with. Other times I get to learn that I can’t successfully do so many things at once, if I want to avoid accidents big and small.
Living life on your own terms takes focus and balance. If you aren’t focused or balanced, distractions steal your attention from your goal and that takes you off your path. If you aren’t on your path you aren’t living life on your terms.