Kit Cassingham, Fear Transformation Coach
Coaching is life-changing. If you want your life to be different, you owe it to yourself to hire a coach now. The best time to hire a coach was 10 years ago. The next best time to hire a coach is today.
I was floored at how many valuable insights were deposited into my mind and heart since our first group session. Kit helps her students to uncover their mental, physical, spiritual, and emotional blocks. I started implementing her techniques and saw changes in my life and work performance right away. She held all the group participants accountable during classes and also with regards to our homework to ensure we discover how we can become higher-performing individuals.
Kit helped me understand that my effectiveness as a leader is correlated to the pillars of my physiology, presence, productivity, and my purpose. Through this work, I have become a more effective leader in my company. I also have more confidence and can face issues with courage. This course brought so much clarity into my work and personal life that I have defined my purpose and I feel unstoppable.
If you’re thinking of taking the program, do it. Invest in yourself and your growth. Kit is really great at helping anyone to unleash their full potential.
Bluntly, coaching with Kit changed my life. I never imagined that after 12 weeks I would have seen such a radical change in my business, my outlook, creativity and leadership.
Kit is a master at asking the right question at the right time and then gracefully helping you through processing the right answer.
Kit is also tough. She picked up on limiting patterns, called me out on excuses and held me to a standard she knew I wanted to be held to.
Working with Kit was one of the best things I’ve ever done.
—Paul, New Jersey
Rather than conform to a set coaching program, I create a customized program for each client. The time you make for your transformational coaching will come back to you in spades. What a win for you: transformation to a better life and extra time.
I was so worried about having time to do the coaching properly, but the irony is that the extra work actually freed up my time! It seems so counterintuitive, but it works. I’m amazed and dumbfounded by the amount of change I’ve made and how much better everything really is. I FEEL GREAT AND I’M HAPPY AND EXCITED! OH! And bonus! LESS STRESSED!
Kit’s group facilitation and homework address the very essence of the subject: with a bit of humor, a unique angle, and reflection to get you to think (?! who knew?) and identify the steps to apply the concepts to your own situation. Recommended!
Learn to manage your time and distractions, to replace old habits that don’t serve you with habits that support the life you want to live, to overcome the fears and negative thoughts that hold you back, and to take action using the tools provided in our sessions as my clients have. You too can reach greater heights of energy, focus, and performance for a fuller, more satisfying and gratifying life.
I’ve struggled with prioritizing and getting things done for years. Working with Kit has helped me live with greater purpose and intent. I look at my life and priorities differently now, with more focus, thanks to the 12 weeks I spent with Kit and a great group of folks on this journey together!
Kit asked questions that I had to dig deeply to answer. She spotted my weaknesses and where I wasn’t being honest with myself. With her guidance, I moved to a new focus and higher level of thinking and working.
With over 30 years of business and personal consulting and coaching on how to run successful businesses, rather than being run by those businesses, you benefit from my diverse background. I’ve seen and experienced what unfocused and out-of-balance living can do. Hundreds of clients around the world have benefited from my coaching guidance to get focused and back into balance.
With this unique experience, an innate curiosity about people, and a well-tested framework, you will be guided to an amazing transformation through directed questions during our personalized one-on-one sessions. You take the steps to make the changes in your life to achieve your goals of focus, energy, high performance, and living up to your full potential with the level of support you need. Experience that magic!
Kit led our group through a well-structured 12-week coaching program. Kit not only delivered tremendous benefit to all of us herself, she also adroitly facilitated everyone in the group to share their unique experiences and perspective so that we were all effectively assisting each other as well. Using a light-hearted but firm combination of humor and “tough love”, Kit helped everyone in the group (not least myself) identify impediments to their ability to be effective, successful and happy, and delivered actionable advice to overcome those obstacles. Anyone looking for a coach to improve their professional and/or personal lives should strongly consider working with Kit.
I registered for Kit’s Thrive coaching not knowing what to expect, but just knowing that there was something incomplete about my life – the feeling that there’s something more that I should be doing, and the want to be able to put in my best in everything I do. Kit’s sessions were a revelation. They provided me with the tools to get where I need to and had me feeling a lot better about myself by the end of the course.
—Marie-dale Pais, New Brunswick
Every coach needs a coach. For a High Performance Coach to sustain a high level of performance, a good coach and mentor is invaluable. Kit is that coach for me. She has a beautiful way of summarizing and reflecting back my answers to her relevant and relentless questions. She made me feel empowered and encouraged more self-confidence in myself. She guided me to stretch to a level of performance I did not know I had. My life feels richer and I know that with her as my coach, my life is a guaranteed success.
—Erna, British Columbia
Do you often feel exhausted and out of control? The lives created by running old tapes, habits, and circumstances — perceived and real — create exhausting, chaotic lives.
It doesn’t have to be that way. You can get to the end of your day knowing you have been highly productive, hitting your marks, living up to your potential and dreams, and still have energy and focus. Successful entrepreneurs get more done with less effort and live more balanced and energetic lives. That doesn’t come naturally to most people. That’s where I come in: to coach you on how to live a focused, energetic, balanced life that exceeds your present levels of living.
That’s the way successful professionals do it — with coaching.
Focused living is that ongoing feeling of full engagement, joy, and confidence that comes from consistently living from your best self. It is the result of sustained levels of focus and energy applied to your habits and attitudes. It results in you having more mindfulness and success with grace and ease.
Kit challenged me, and got me to think about more of the mechanics and underpinnings of life. Thanks to the class and her encouragement, I gained the impetus to get me back into reading scripture. Her smiles and honest give and take in discussions suppported my growth.
Kit’s style allowed me to peer inside myself … and through the fog and noise of my own self-talk to see clearly the vision (again) for my work and my life.
Not only does Kit have the skills to be a highly effective focus coach but also the heart and humility to truly serve her clients. This is certainly her gift, whether she’s coaching about professional and practical issues or the softer stuff of the heart.
—Gene, New Jersey
This is a Lot. How Do I Get Started?
Take a step toward your future by contacting me (by phone at 970.626.6057 or send me your contact details below) for a free two-hour conversation to transform your life with a taste of LIFE Focus Coaching. Uncover where you are in your progress to high-performance living. Action overcomes fear and stagnation.
Would you like a much clearer idea about where your productivity blocks lie, and with solid steps to follow to overcome those blocks? I came out of Kit’s group coaching sessions with just that sort of clarity.
—Robert, Hong Kong
I still don’t have all the answers. After twelve weeks with Kit Cassingham and fellow travelers, I have a much better idea of where I want to be going, ways to help me travel, and awareness of what I don’t want to do and don’t have to do. I’ve never been asked to answer so many questions about myself, my dreams, my stumbling blocks. I’ve always wanted to save the world. I now have ideas for places to focus my energy and talents where they might do the most good for the world and be the most fun for myself.
I got so much out of the initial call that I couldn’t sign up fast enough for a 12-session program.
Call me (970.626.6057) to explore how I can help you or send me your contact details and I’ll contact you: