To live well later you need to start living well now.
Decide what a life well lived looks like for you, what you do
and don’t want, and do what’s necessary to make it happen.
I work with people who want to live with intention.
Furthermore, with people who say — or want to say — “Yes” to life.
Statistics indicate you are going to live much longer than your parents and grandparents.
Are you prepared — mentally, emotionally, physically, spiritually, and financially — to live an additional 30 years beyond when you have expected to? I can help.
I’ve been blessed to have mentors who taught me what it takes to create and live a vibrant, meaningful life — a life well lived. That’s part of what I share in my coaching. The L.I.FE. Coaching program gives you the tools you need to navigate your mid-life and the transitions you’ll inevitably encounter.
Life Isn’t A One-Size-Fits-All Event
My coaching program works with each client individually, as the unique people they are. It takes the approach that after we establish a common ground, you can select the coaching topics that will give you the best value. You co-create your coaching program. You design the growth path that you want. We’ll map the path of where you are to where you want to be, and who you want to be.
The point is to start thinking about what you want from life, what you want your life to look and feel like, and then learn tools and mindsets to create that life. Starting now is the right time to start.
Age Is A Mindset. A Life Well Lived Is A Mindset.
Make them both vibrant!
Kit Cassingham, Longevity Coach
Your life-optimizing work happens in a safe, gentle, yet direct environment as I guide you with probing (and sometimes challenging) questions. Start by filling out the L.I.F.E. Strategy Session Questionnaire.
Take Action Now: Start with a no-charge, one-hour exploration session by filling out the questionnaire.
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The best time to hire a coach was 10 years ago. The next best time is today.
Questions? Contact Me: