Through my years of pursuing personal growth, I’ve encountered numerous ways to set goals, to start new habits, and to be a better version of yourself. And I’ve learned a new approach to self-improvement: the 66-day challenge.
As I wander through life there are many interesting conversations to overhear and participate in. One that’s caught my attention lately is how hard change is. You can resist change and stay stuck in your situation, or you can grow through change and create a different reality.