Sitting is the new smoking. Only, there is no warning label on some package you buy about the dangers of sitting as there is on a package of cigarettes. You won’t find concerned citizens rallying in front of government buildings or picketing stores in protest to the dangers represented by sitting too much.
I used to think that the best part about growing older was that I could make my own rules, like starting dinner with dessert if I wanted. But, I’m finding there are even better benefits of growing older, and they include realizing that while I may be growing older, I’m not getting older — I’m getting better. Better? Yes, better.