…when it comes to tending to his health. So, how is it he’s lost 32 pounds in two years — without really trying? He looks great! His bloodwork numbers are good, too. I have his secret to share, though it doesn’t totally make sense to me. Are you curious?
diet
E²
E². “E squared” or Eating and Exercise. That’s the secret formula to high performance. That’s the secret formula for the foundation of transformation. That’s the secret to better ADD/ADHD management, too. I’ve said it before and will continue to say it: healthy eating and frequent exercise are good for everyone. It takes a healthy body to be a high performer.