Skip to content
Live in Focused Energy
  • Home
  • Coaching
    • Kit’s Approach to Coaching
    • L.I.F.E. University Private Coaching
    • Superpower Discovery
  • Meet Kit
    • Learn About Kit
    • Client Testimonials
    • Privacy/Ecommerce Policies
  • Speaking
  • Articles
  • Courses
    • Energize Me!
    • Face It To Change It
  • Contact
  • Buy

life coach

Ridding Your Life of Pain

October 24, 2015 by Kit Cassingham

Let’s talk about pain. How do you get rid of it? How do you make it go away?

I’m not talking about spiritual pain, or medical pain, but life pain. There is a huge number of resources for the first two, but few even acknowledge the third kind.

Read more

Categories LIFE, Uncategorized Tags empowerment, good habits, life coach, meditation, small steps, time management Leave a comment

Road Trip!!!

October 18, 2015 by Kit Cassingham

Road trips are the best! It doesn’t matter where I go, I love the adventure and the change of scenery and pace. Through the years, I’ve gotten quite good at planning and executing my trips. As long as I keep my “eye on the ball”, or stay focused on what’s at hand, my trips go smoothly.

Read more

Categories LIFE, Uncategorized Tags Focus, goals, life coach, planning, time management Leave a comment
Newer posts
← Previous Page1 Page2
Smiling portrait of Kit Cassingham with long salt-and-pepper hair and a black shirt.
Kit Cassingham
Subscribe to my free newsletter — it’s weekly or less. Click here for a subscribe form.
 
©2014-2025 Kit Cassingham, Ridgway Colorado USA
Privacy Policy