Skip to content
Ukraine flag Facebook icon LinkedIn icon Instagram icon Google icon Twitter icon Medium.com icon  
Live in Focused Energy
  • Home
  • Coaching
    • Kit’s Approach to Coaching
    • The Longevity Manifesto
    • L.I.F.E. University Private Coaching
    • Surviving the Holidays
    • Transform Fear Into Action
    • Coaching Retreat
    • Camino the French Way
  • Meet Kit
    • Learn About Kit
    • The Longevity Manifesto
    • Client Testimonials
    • Privacy/Ecommerce Policies
  • Speaking
  • Articles
  • Courses
    • Transform Fear Into Action
    • Surviving the Holidays
  • Travel with Kit
    • Transformation Travel Info
    • Coaching Retreat
    • Camino the French Way
    • Travel Policies
    • Past Travel Events
      • ScIreland
      • Porto Camino
  • Contact
  • Buy

authenticity

Speak Your Truth

December 1, 2020 by Kit Cassingham

Always tell the truth, just don’t always be telling the truth. That was a philosophy my mother often spoke. As a kid, it seemed like a stupid thing to say, a contradiction in concepts. As an adult, I totally get it. I am even learning to take that expression a step further.

Read more

Categories LIFE Tags authenticity, honor, integrity, kindness, open heart, tell the truth Leave a comment

Relief Is Spelled V. O. I. C. E.

May 7, 2020May 7, 2020 by Kit Cassingham

Your bottled emotions, the ones you try to ignore or stuff down, are the key to your success and ultimate joy.

That thought rocked my world a bit. It may have rocked yours. You may even have had a strong reaction against that statement.

Read more

Categories LIFE Tags authenticity, credibility, fear, mindset, processing emotions, transform your life, vulnerability 2 Comments
Kit Cassingham
Kit Cassingham
Subscribe to my free newsletter — it’s weekly or less. Click here for a subscribe form.
 
©2014-2022 Kit Cassingham, Ridgway Colorado USA
Privacy Policy