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authenticity

Speak Your Truth

December 1, 2020 by Kit Cassingham

Always tell the truth, just don’t always be telling the truth. That was a philosophy my mother often spoke. As a kid, it seemed like a stupid thing to say, a contradiction in concepts. As an adult, I totally get it. I am even learning to take that expression a step further.

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Categories LIFE Tags authenticity, honor, integrity, kindness, open heart, tell the truth Leave a comment

Relief Is Spelled V. O. I. C. E.

May 7, 2020May 7, 2020 by Kit Cassingham

Your bottled emotions, the ones you try to ignore or stuff down, are the key to your success and ultimate joy.

That thought rocked my world a bit. It may have rocked yours. You may even have had a strong reaction against that statement.

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Categories LIFE Tags authenticity, credibility, fear, mindset, processing emotions, transform your life, vulnerability 2 Comments
Smiling portrait of Kit Cassingham with long salt-and-pepper hair and a black shirt.
Kit Cassingham
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