It seems to me the world has it backwards or upside down on what to focus time and energy on. Remembering the Serenity Prayer (Grant me the Serenity to accept the things that can’t be changed, the Courage to change the things I can, and the Wisdom to know the difference) helps me put my energy in fruitful activity. It takes being mindful and present to remember that guideline all the time — life is a work in progress.
Thinking Thoughts That Thump…..you in the head
This thought got me to thinking: If you are thinking something that doesn’t feel good — it’s not true. I alternated between thinking it was a brilliant observation to thinking it was missing some situations that contradicted the conclusion.
Live A Life Of No Regrets
While it takes a bit of effort to live in focused energy, it’s well worth it. Focus, energy, and mindfulness are 3 of the keys to high performance living as well as to living with grace and ease. The same techniques and approaches that people with ADD learn to manage their syndrome works for entrepreneurs and others who want more from their lives.
Follow Your Heart and Dreams
Experiencing the joy of people who are following their dreams is exhilarating. Seeing how much impact those people have on the world is humbling. What passion do you bring to your life? Are you depriving the world of your gifts? Stop it! 🙂 You deserve to be one of those people, someone following your dreams and sharing your gifts with the world, no matter how seemingly small they may be.
How Do You Recognize Your Stress?
Stress can sneak up on you and wallop you if you aren’t watchful. Knowing the little signs will help you stop your negative reaction to stress so that you can surf it rather than drown in it.
Who’s The CEO In Your Life?
The wind during today’s LIFE Live stream was so bad that it made it hard for people to hear or understand all of my words. So, here’s the transcript, below the video, of being your own CEO and experiencing a high performance life.
Whose Life Is It Anyway?
The world will take as much of you as you allow, leaving you nothing if you don’t manage it. Guard your time for all that you need and want to do to maintain a healthy, balanced, and productive life.
The Undulating Path Of Growth
All I can say is that it’s a good thing I adore puzzles. Why? Because getting through life is like a large puzzle — you pick the type of puzzle and it works. Is your life all together, or is it a puzzle too? Are you moving forward to the best you that you can be and growing in any number of ways? Or, are you settling for the life you have? Asking questions of yourself is one great way to figure out what’s holding you back so you can move past that speed bump or wall. You can grow too by Puzzling Life Out.
This video also has its own page where you can watch Puzzling Life Out
Demonstrating how asking questions can help you puzzle your life out was a different approach for me to these live streams. Some interesting answers came to me the next morning, allowing me to share Clarity Of Self For Growth to build on your growth pattern.
This video also has its own page where you can watch Clarity Of Self For Growth.
One AD/HD characteristic is having negative thoughts run rampant through your brain. And not just any negative thoughts — automatic negative thoughts. At the very least they put a huge damper on your life and bring you down. More often they cause trouble that can be quite damaging. Do You Have An ANT Problem?
This video also has its own page where you can watch Do You Have ANT Problesm?.
You know I’m on a growth path. Surprise! Along the way there have been mistakes and slip-ups. If you treat your growth path as a Learning Curve rather than a win-lose contest you’ll make greater progress with greater joy.
This video also has its own page where you can watch Learning Curve.
Along that learning curve you may have to Push Yourself Around to form new habits and reinforce old ones that may be getting a bit weak. It doesn’t hurt one bit to bribe — I mean celebrate and reward — yourself in the process either.
This video also has its own page where you can watch Push Yourself Around
Having fun as you learn and grow makes for greater success and satisfaction too. Game-ifying High Performance Growth could be the ticket for your best results.
This video also has its own page where you can watch Game-ifying High Performance Growth
Life throws curve balls at us and places speed bumps or walls before us. As bamboo better survives a wind storm than an oak, so the amount of Flexibility For Life you have the better you survive.
This video also has its own page where you can watch Flexibility For Life
Life’s path will undulate before you. Period. Will you be prepared?
Flexibility for Life
A health mind is important for high performance living. And so are healthy bodies and emotions. How do you get those? Through flexibility which comes from being active. When you are active physically, mentally, and emotionally you create flexibility and a great life. Your flexibility is a life changer.
Game-ifying High Performance Growth
If you enjoy playing games — board, skill, or electronic — then turn your growth steps into games! Not only will you grow better and faster, but you’ll have more fun doing it. You’ll get bragging rights as you work you way up the levels to increasingly difficult steps, or more points, or some wonderfully fancy title — all as you see fit.