This article is a continuation of the series I started about helping ADDers move beyond shame and fear. It’s a three-step process from the framework I developed: Strengths. Superpower. Stepping Up. This final article in the series addresses Stepping Up.
This is where you pull it all together. If you have read the Strength and Superpower articles, this article will make more sense to you. You have learned and started “wearing” your strengths. You know your superpower and “keep it by your side” for use when needed. And now it’s time to see and feel the benefit of this work.