Archive | Coaching

Refreshing Pauses

Energy sags at about 10:30, 2:30, and 4:30 were being talked about by 1925. At the time, the lack of energy was thought to best be overcome by sugar. Dr Pepper used the research that brought this notion to the public as an excuse to run a contest for the creation of an ad. The […]

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Words That Define You

Have you ever been invited to ponder what your tombstone will say, or what people will say about you after you die? The question is intended to get you to make changes in your life now to impact what people say later. (more…)

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Resolve or Grow

Winter is the harbinger of spring. Winter is the sleep before the awakening. Winter is the time when little things happen in preparation for spring’s bursting forth. As nature in the winter prepares for budding trees and flowers, you should take this time to prepare for your budding and bursting forth. In the northern hemisphere, […]

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Productivity: Getting Things Done

Another pillar of your high performance life is productivity. This seems obvious, doesn’t it, that when you are productive you get things done. “Things”, of course, is defined by you. Getting them done deserves some conversation too. Productivity is important because it reflects your activity on projects, your involvement in life. A highly productive life […]

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Energy: It’s What’s Good For Life!

In this continuation of the first session, we’ll discuss Energy. Energy and Clarity are the most important topics we’ll cover in our session because they are part the foundation of a high performance life. Regardless how strong your courage, productivity, and influence are, without sufficient physical and mental energy, and of course clarity, the other […]

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